Tuesday, April 6, 2010
Hello and Welcome.
I was on a religious retreat this week and upon my return I felt very overwhelmed. I had to really focus to get things completed. I just wanted to be with me, and try to analyze,and expound on this magnificant week I just experienced. A person that I had met before was there and she was having some problems with her stomach. After we prayed and talked, I completed my assignment on "universal lovingkindness" I know it is a positive statement to say "all" when I was instructed to repeat the phrases. I was only able to mention by name the people I had concerns for and my friend was one of them I went into her mind and told her she had the power to receive her healing and from there I believed that she was healed.
Empathy, compassion and caring is already inside of me so it doesn't take much for me to arouse those feeling into my consciousness. My focus of growth is to discover more about myself and become more mindful. I felt that now is the time to become more creative and offer myself and my giftings more into a worldly flourishing. As always my biological flourishing is to continue to assess my nutrition and exercise and to maintain my training and wellness program as a lifetime practice. What I thought would help me flourish is to create my own personal Integral Practice program. I always enjoy giving and helping others. I believe this is a great start toward me helping myself and others. And finally I just want to become closer to me.