Friday, March 12, 2010
Rating My Wellbeing!
As I reflect on my well-being, My honesty is in being true to thyself. In this life there is always room for improvement and it is also important that I am always striving and seeking for that higher self.
A-Physical Wellbeing- I rate a 6. I am actively involved in exercise and healthy eating. My weaknes is I need to pump it up a few notches to see a drastic reduction in my weight, this will help me in reaching my goal of losing weight and a lifetime of healthy practices.
B. Spiritual Wellbeing-I rate a 6. I am always striving to touch God. I know that He touches me everyday to provide me means of survival. the air that I breathe is God's. "THE LORD IS MY SHEPHARD I SHALL NOT WANT" My goal is to walk in my destiny.
C.Psychological Wellbeing-I rate a 6. This part of my holistic being is flourishing. My goal is to become more involved in me. continue educating, learning is power. Become more creative in music and my hobbies, Increase in Emotional Intelligence.
Balance is the best way I can describe obtaining my goals. Live, learn and Play my life to the fullest every day.